Sunday, June 16, 2019

Day 57 - Self love

What happens when you put a little time and attention into learning to love yourself.
Self-love should not be something you attend to after everything else gets done.
It is essential to your physical health, the health of your relationships, your ability to give to others and your overall sense of well being.
If you are not convinced that this is an area worth focusing on, here are some ways developing self-love will and can improve your life.
When you work on loving yourself...
💗You take better physical care of yourself because you respect the fact that your body is the only one you have and that it is there to support you in creating your very best life.
💗You develop increased self-confidence because you tap into your strengths and consistently remind yourself that you are someone worthy of joy and peace.
💗You establish boundaries with those around you that allow you to say no to what doesn't feel right and yes to more of what aligns with who you are.
💗You maintain relationships with people who respect you and motivate you to be the best you can be.
💗You learn to forgive because you are not interested in hanging on to negative energy and resentment.
💗You believe you deserve the best and hold yourself accountable for creating the best life for yourself.
💗You possess a strong sense of who you are.  Your identity comes from a place of deep self-awareness, authenticity and truth.  Other's opinion of you are no longer relevant.
💗You develop resilience.  You do not beat yourself up over failure.  Far from taking them personally, you embrace mistakes and transform them into opportunities for growth and learning.
💗You understand that comparing yourself to others is an act of self-betrayal.
💗You respect your needs and know that you are the best person for getting them met.
💗You stop being an approval junky.
💗You love spending time alone cause you know how awesome you are!!
Create an awesome day!


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