Sunday, March 22, 2020

The Self-Discovery Project

"There is no greater journey than the one that 
you must take to discover all of the mysteries that lie within you."  
Michelle Sandlin

Welcome to the "Self-Discovery Project".  I am so excited to embark on this magical journey with you.  I know that if you commit to doing the exercises and reflections suggested in the next few weeks, you will uncover some new and fun things about yourself.  The journey through self-knowledge and self-awareness can sometimes be challenging.  You should be proud of yourself for being courageous enough to give this a go.  

What are some of the benefits of doing this type of work?

You will learn to connect with yourself and you will find out just how awesome you really are. 

As you start to spend quality time with yourself you we learn to enjoy your own company.

Sometimes, you will discover things about yourself you don't like.  That is perfectly normal.  We all have a dark side.  When you confront your dark side, you are giving yourself the possibility of reaching beyond your limits, and that is where the magic happens.

You will begin to unpack what you are passionate about and that has the potential of adding more meaning and purpose to your life.

You will develop your ability to make decisions that are in alignment with your true self.

You will be in a better position to set clear boundaries for yourself.

You will give yourself the tools necessary to create new opportunities for growth and success.

And really....the sky is the limit when you start down this path.  I can tell you from experience that it is one of,  if not the, most important and exciting thing you will ever do for yourself. 

I have no idea how long this journey will last or where it will take us.  Along the way, we will share in many similar experiences but many discoveries will be personal to each of us.  That's ok!
Stay as long as you like!  Do what feels right for you! 

What you will need on your journey...

A childlike curiosity, your imagination and an attitude of fun and gratitude.
And most importantly a strong sense of love and compassion for yourself.

Let's begin.

Below are the refection prompts for your self-discovery collage.  I've included the document in pdf format, so feel free to save or print a copy.

For detailed instructions on how to complete this project,  please go to

Damselfly Transformations Youtube

Love and gratitude!
Joanne  💗

1 comment:

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